Read these 10 commandments for SAFELY eating wild mushrooms!
A guide to staying safe in your culinary journey by Dr. Mike Every time I go into the woods someone will holler at me, hold up a mushroom and yell “is this edible?”. My answer is always the same, “yes….but it could kill you”. Seriously, collecting and eating wild...
This document summarizes peer‑reviewed human clinical trials investigating the health effects of three well‑studied medicinal mushrooms: Reishi, Turkey Tail, and Lion's Mane The studies focus on immune modulation, cognitive and neurological effects, fatigue, cancer...
Published in Journal of Food and Nutrition Science This article contains details on where, when, and how to find, take, and identify lions mane. Some impressive new research on Lion’s mane and dementia and cognitive, heart and blood sugar health is discussed as...